Energizing smoothie with almonds and coffee

Here is a quick and energizing recipe, full of good nutrients, that makes a perfect midday pick-me-up. Almonds are a great source for vitamin E and magnesium, while the banana provides potassium, yogurt the calcium and coffee adds a nice kick of energy!

I created this recipe for the Almond board of California, for a fun event they organized in Milan this week.

Energizing smoothie with almonds and espresso

  • 3.5 oz/100 g plain yogurt
  • 1 shot espresso
  • 1/3 cup milk (or almond or coconut milk)
  • 1/3 cup whole almonds
  • Ice

    Combine all ingredients in a blender and blend until smooth. Serve immediately.

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